eliminate bad breath

How to Eliminate Bad Breath Brushing your teeth and tongue Brush your teeth and tongue at least twice a day to remove food residue in the mouth. Former food will leave the bacteria that cause bad breath are less pleasant. Clean your teeth after meals In addition to brushing, you also need to spend the rest of After eating the food in the mouth. This is to reduce cavities and spend the rest of the foods that cause bad breath. Use a toothpick to remove food. Another way to remove food residue is rinsed. Make sure your mouth is always wet Dry mouth cause bacteria to grow in the mouth. So make sure your mouth wet. If you can not constantly drinking, at least you have to provide a chewing gum. With chewing gum, mouth to produce saliva, to keep the mouth moist and bacteria that cause bad breath disappeared. Watch what you eat Certain foods such as onions or garlic are less trigger bad breath odor. Keep foods also cause stinging smell like eating a banana and jengkol. In order for fresh breath, eat vegetables, like carrots and celery. Paterseli also be used as a natural breath freshener. Eat vegetables and fruits also serve to stimulate saliva production, so you are free from bad breath. It was tips from our How to Eliminate Bad Breath Naturally, you can practice every day. For those of you who like the health articles do not miss the latest tips and other information only in eastlifes.com.