wisdom after fasting

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good morning my friend survived another activity while you indulge we postingahukah okew again, did you know yesterday we fasted a whole month there are many benefits that we feel, among others:
terms of the liver: a calm face a problem that we find in the future.
more patient with emotion because it used to restrain anger, we are more cheerful face of the stomach to eat tasty if just a few tablespoons.
in terms of health
1. Fasting helps eliminate harmful toxins in the body.
2. give time for the body and digestive system to rest
3. Although not very significant, fasting is also beneficial for those who want to lose excess weight.
4. Fasting can cope with high blood pressure without medical treatment.
5.Menurut study, fasting can nourish the body, because the food is closely related to metabolic processes